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I'm 78-years-old and my memory is 'razor sharp'—I do 5 things every day for a healthy brain

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"The key to an excellent memory is to take intentional actions to improve your cognitive abilities every day," writes Anthony Fredericks, a 78-year-old retiree who has excellent brain health.

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I'm 78-years-old and my memory is 'razor sharp'—I do 5 things every day for a healthy brain
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