I'm a Japanese nutritionist and I'm 'obsessed' with fruit—I eat these 5 for longevity and brain health

Thread starter International: Top News And Analysis
Start date Nov 1, 2025

International: Top News And Analysis

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Nov 1, 2025

Michiko Tomioka is a nutritionist from Japan, home to some of the world's longest-living people. She shares the five fruits she eats every day to support gut and brain health, immunity, and overall well-being.

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Title: I'm a Japanese nutritionist and I'm 'obsessed' with fruit—I eat these 5 for longevity and brain health

Prefix: N/A

Forum: World News

Start date: Nov 1, 2025

Last reply date: Nov 1, 2025

Replies: 0

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Created: International: Top News And Analysis, Nov 1, 2025

Replies: 0

Views: 15

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